1. Finding love should be easier when you don’t meet societal standards of beauty, but societies standards make you feel that you aren’t worthy of love.
2. Negative comments about weight perpetuate weight gain. I no longer accept malicious comments and will challenge them or turn them into positive affirmations internally.
3. My time is for creative, meaningful experiences and not absurdly weighted towards attaining punishing weight loss goals.
4. Diets always fail and eventually lead to binges. Change habits in small ways to make a global impact.
5. Challenging negative self talk. I deserve better than to project social expectations which have never served me onto myself in a bad way.
I used to be fairly thin, but I was just as unhappy and so much more of my time was spent on dissatisfying activities that stopped me from developing spiritually.
I am beginning to experience a great deal of pain just getting about normally and I need to make room for exercise, but not at the expense of my happiness and progress in life.
I’m glad I’m not conventionally attractive because at least people see me for my personality and not what I look like. That’s a far better starting point for long term happiness than beauty.
I’m not going to sit here and say ‘fat is beautiful, or healthy, or happy’, but I will say, fat teaches you to accept yourself and to challenge your limitations, to become a person people can look to for other reasons than my flesh suit.
Fat is often seen as weakness, but fat can be powerful. A desire to overcome expectation, to become happier in spite of what you look like or who you ought to be. We learn acceptance and forgiveness, both towards society and towards ourselves, so profoundly affected by it before we even have a chance to fight back.
Fat is forgiveness, acceptance and power.